I help emotional eaters break the cycle of shame and guilt so they can lose weight and reclaim their power over food.

Bhavani is a highly-sought after health coach who specialises in emotional eating and nutrition's effect on wellbeing.

Trained by the prestigious Health Mastery Institute (HMI Wellness), Bhavani continues to develop her professional interests from international educators. Check here for her list of training.

"Emotional eating was one of the very first coping mechanisms I discovered as a child in a dysfunctional home. Food was the medication I took to numb out".

After years of eating a standard Western diet, Bhavani discovered wholefood plantbased eating during her first cleanse.

"I went from takeaways and chronic stress to veganism and whole foods. It taught me how to cook from scratch and use food as medicine to heal myself".

Bhavani is passionate about that switch between food as medication to food as medicine. When we change our diets, we change our lives and this is the intersection she meets people at.

"Unlike drugs, smoking or drinking we can't cut food out of our lives. Instead I guide people towards a healthy, empowered relationship with food so they can lose weight and reclaim their lives".